What are the hidden Qur'anic gems that lead to optimal faith, success, taqwa and overall health?
Allah has given us the answers. He has taught us how we eat, drink, sleep, behave and live--all to maintain perfect balance and harmony. And yet, when we disrupt Allah's balance, we contribute to the global epidemic of lifestyle-based chronic diseases affecting our mind, body, spirit and even the planet.
The latest evidence-based research shows that when we live according to Qur'an and Sunnah, we can optimize our brain and body function, unlocking the secrets to optimal physical, mental, emotional, social and spiritual health.
Dr. Madiha Saeed has performed a great service to the Muslim Ummah with her book, “The Qur’anic Prescription.” Plunging into the deep and rich waters of the Qur’an and Sunnah, she brings forth priceless pearls of life-enhancing wisdom. More than just a medical text, “The Qur’anic Prescription,” examines the role that natural healing modalities, sleep, diet and various forms of stress relief play in fostering not just good health, but overall wellbeing. Building on her previous bestseller, “The Holistic RX,” “The Qur’anic Prescription,” is a book that should be in the library of anyone searching for natural paths to healing and good health.”
Imam Zaid Shakir